After School Wednesday: Kids Mindfulness

Event Date and Time
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Description

Every Wednesday, 3:30-4:30pm.

Welcome to After School Wednesday, a time to create and relax with a new activity every week. Crafts, science fun, and other projects for school-aged children every Wednesday!

This week: Join the team from FocusedKids to learn about your brain and mindful exercises to help you and your family find calm and focus.

This one-hour session will include:

  • An introduction to the 3 key players of the brain- the amygdala, prefrontal cortex, and hippocampus using puppets.
  • Learn fun ways to help be in charge of your brain.
  • Plus, a take-home glitter jar and mindful coloring kit.
Audience